Iceberg lettuce Baby corn Nutritional Value (Per 100 g)
Iceberg lettuce Baby corn Nutritional Value (Per 100 g)A crisp, pale green leafy vegetable, iceberg lettuce is distinguished by its tightly packed, round head that resembles a cabbage. Iceberg is popular for its juicy crunch and mild flavour, which makes it perfect for salads, sandwiches, and burgers. It is extremely hydrating and refreshing due to its high water content (over 95%), particularly in warm climates. NUTRIENTS (per 100gm) Nutrient Value Energy (kcal) 14 Protein (g) 0. 9 Carbohydrates (g) 2.
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